Winter Running Tips from a Year-Round Runner It’s 42 degrees and pouring rain; this is my absolute least favorite running…
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Taichi is canceled on January 1 for the New Year holiday. See you next week! FREE Chen-style Taichi to all…
Taichi Fitness is canceled fro 2/13/19 due to weather concerns. See you next week! FREE Chen-style Taichi to all who…
There is no Taichi Fitness on December 26. See you in January! FREE Chen-style Taichi to all who are interested…
Join us every Saturday for the free Yoga! Hatha Yoga Classes are for anyone interested, including neophytes wanting to try yoga for…
Zumba Fitness is the Latin and world rhythm and dance based fitness party that will change the way you think…
Zumba is canceled for 9/22/18 – Cindy is sick. Zumba Fitness is the Latin and world rhythm and dance based…
Hatha Yoga is canceled on September 15. Join us every Saturday for the free Yoga! Hatha Yoga Classes are for anyone…
Join us every Saturday for the free Yoga! Hatha Yoga Classes are for anyone interested, including neophytes wanting to try yoga for…
The following streets will be closed to traffic on Saturday, August 18th from 7AM until 2PM for the Crush the…