Name: Tai Chi Fitness Class
Start: 2022-10-12T06:30:00-07:00
End: 2022-10-12T07:30:00-07:00
Location: Blakely Hall

Taichi Fitness Group

taichifitness_IH@Outlook.com

FREE Chen-style Taichi to all who are interested in learning and practicing together. This ancient Chinese martial art promotes health by reducing bodily tension and stress, improving balance and coordination, increasing joint flexibility, calming the breath and clearing the mind.

*Taichi is free to attend however donations of a nonperishable food item for the Issaquah Food and Clothing Bank is appreciated.

Instructor is Yong Liu. Reach him at TaichiFitness_IH@outlook.com