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NO Yami Yoga TODAY
December 18, 2016 @ 6:45 am - 7:45 am
On break for the holidays. See you on January 1st!
Join these free Yami yoga classes for a systematic organized teaching as it is supposed be, as opposed to treating yogasanas as mere exercises. Yoga guru Kiran Balijepalli will not only teach correct physical posture, but also explain the conceptual basis for these different yogasanas. No prior experience of Yoga required. Please bring your own yoga mat and do not eat anything for at least two hours before (except drinking coffee/tea/milk/water is ok). Contact information is below.