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Managing Stress, Anxiety and Parenting
January 20 @ 4:00 pm - 5:15 pm
How do stress and anxiety operate under everyday conditions and at heightened times of concern and disruption? Come learn from an expert. Dr. Lisa Damour will teach us how to keep pressure and tension from reaching toxic levels and she will coach us on how to support our children in cultivating these skills. We can learn to develop reliable strategies for coping with ongoing tension.