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Yoga Classes Sunday
August 14, 2016 @ 7:45 am - 8:45 am
An event every week that begins at 7:45am on , repeating until April 30, 2017
Join these free Yami yoga classes for a systematic organized teaching as it is supposed be, as opposed to treating yogasanas as mere exercises. Yoga guru Kiran Balijepalli will not only teach correct physical posture, but also explain the conceptual basis for these different yogasanas. No prior experience of Yoga required. Please bring your own yoga mat and do not eat anything for at least two hours before (except taking coffee/tea/milk/water is ok).