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The Meditation Group
May 18 @ 1:00 pm - 3:45 pmFree
Discover how to find moments to relax the mind. The May 18th meeting is extended for a special session on self compassion.
Group leader, Wei Geiger, teaches exercises that promote balance, strength, and calmness. Learn techniques to help deal with stress and strain of a busy life.
Meet in the Blakely Hall conference room. Free to attend and open to all!